146 Benefits of breastfeeding vs formula feeding (25 posters-infographics)

Ahmed FawziStandard1 Comment




Why to read?

  • If you searched breastfeeding benefits online, you would face something like:
  1. Short articles
  2. Long but only text
  3. Hard medical expression
  4. Boring with bad user experience

So, Breastfeedo team decided to publish this epic article (5000+ word) to help moms identifying what she should gain when they breastfeed their babies.

The most important reason for mom to maintain breastfeeding for up to one year is to be prepared with breastfeeding benefits for her breastfed baby either in the short or long run.

screenshot of breastfeeding research showing the importance of breastfeeding benefits knowledge for upcoming mom
  • Finally, we hope to enjoy and to share that kind of advice to all people you know.
  • You don’t know who may in need to that huge list of benefits.
  • And for any ideas, explanations, please contact us anytime.



1-Breast milk benefits for premature babies vs formula feeding “Sepsis”

     VLBW means baby weight is less than  1500 gm 

Imagine how fragile they are. Nearly, they don’t have any defense against infection. As a result, the possibility of any infection or sepsis is immense.

(Sepsis is a fatal type of infection that affects the blood)

But if they were given human milk, the infection chance markedly dropped down if compared with formula-fed babies.

Note we are talking here about the pumped breast milk. The VLBW baby can’t be breastfed directly from the breast or even from a baby bottle. The tube feeding is the primary way of nutrition during the intensive care unit stay.


breastfeeding benefits to the very low birth weight babies infographic


2-3  Breast milk special benefits for baby “breast milk lactoferrin”

    Lactoferrin is a natural protein found in breast milk which:

1. Has antimicrobial properties (like antibiotics).
2. Recently, has a new role in inhibition of tumor (cancer) growth. Source

When adding lactoferrin to a tumor in mice, the result was:


growth inhibition of 
tumor cells in mice

Scientist hope to use Lactoferrin as a primary treatment or add to the chemotherapeutic agent. Source


(4 to 8) Emotional & psychological benefits of breastfeeding for mothers ” Mood and stress”

What is the key factor here? It is the breastfeeding hormone Prolactin.

It tends to have a relaxing effect. Plus, it helps breastfeeders (moms) to have:

  1. More positive moods
  2. Less anger & depression
  3. More positive life events
  4. Less stress

Conclusion: Breastfeeding appears to be protective against negative moods and stress. Source

9- Long term breastfeeding benefits for baby vs tonsillectomy

The two tonsils are a lymphoid tissue, which is a part of the human immune system.

Tonsils recurrent inflammation & infection is called Tonsillitis. That inflammation resulted in tonsils removal in childhood (Tonsillectomy). It is one of the most common surgeries in children.

  • Breastfed babies have a stronger tonsillar lymphoid tissue.
  • Human milk provides a long-lasting effect on both tonsils. Source


Long term benefits of breastfeeding poster


10- Long-term social and emotional benefits of breastfeeding for babies and mothers (abandonment & deserted child)

It is a fantastic long-term outcome of breastfeeding. Plus it is simple, low-cost method to reduce infant abandonment.

Generally, the physical contact between you and your child -like in sling feeding- would increase your milk production.

  • Nearly 50% decrease in infant abandonment risk was due to:
  1. Encouraging early mother-infant contact with suckling and rooming-in. Source
  2. Initiation of breastfeeding as soon as possible after delivery( Within 1 hour.) Source


11- Long-term breastfeeding benefits vs breast cancer in adulthood

Not only breastfeeding moms are protected from breast cancer, but their breastfed baby (females) would gain life-long protection as well.

  • 20-35% drop in risk of pre-menopausal breast cancer, if females were breastfed during infancy period. Source


12Long-term benefits of exclusive breastfeeding  for breastfed babies later in life vs all childhood cancers

Decreasing duration of breastfeeding was markedly noticed for all types of cancer. Exclusive breastfeeding gives more immunological effects than breastfeeding combined with formula feeding. Source

The figured proof:

  1. Obviously, the high rate of breastfeeding in India may explain the low percentage of childhood cancer in India (6 cases per 100,000 children).
  2. On the opposites side, Israel rate tripled  (18 cases per 100,000 children). Source
(13-14-15 ) Benefits of early breastfeeding vs. formula feeding for baby “colostrum benefits”

  For your knowledge, the baby’s intestine is the largest immune organ in the body. It is the location for the majority of immune cells.

Also, It is the most common site of entry for dangerous micro-organisms. In early life, even the healthy baby has minimal immunity with no antigen history (no immunity memory.) Reference

  During this period maternal colostrum boosts your baby’s immunity to enhance disease resistance.

How ?

  1. Colostrum provides antimicrobial factors.
  2. It supplies your breastfed infant with crucial growth factors.
  3. Indirectly, colostrum promotes the development of specific immune function.


early benefits of breastfeeding "the colostrum" poster



(16-17)  Social benefits of breastfeeding vs. bottle feeding 

3 months of breastfeeding leads to better psychomotor & social development than bottle-fed ones. At the age of 12 months, significant advantages to the psychomotor and social capabilities were noticed. (source)


(18-19-20)  Emotional breastfeeding benefits for mother and baby  “maternal sensitivity”

    What Is maternal sensitivity ?

   It is the mother’s ability to translate & properly respond to her baby’s behavioral signals.

The more maternal sensitivity, the healthier your baby (more socially & cognitively developed children.) Reference

Breastfeeding is associated with:

1- Less mom’s attentional bias towards her newborn distress.
2- More protection vs child neglect.
3- Lesser family violence for the mother & her children.



21 -Breastfeeding benefits for premature baby “Visual development”

  Breastfeeding supports the vision development of preterm children.
      Thanks to docosahexaenoic acid (DHA) in your breast milk for that role which is essential for your baby’s optimal visual development. Science-based evidence


Long term benefits of breastfeeding poster


22– Breastfeeding is associated with early baby talk

This is one of breastfeeding outcomes related to early developmental milestones in breastfed babies. As breastfeeding duration increases, the much your baby able to talk earlier than not breastfeeding. Science-based evidence


23 -Bottle fed babies vs. breastfed babies in mental development 

• Psychomotor development – between 18 and 29 months -was measured using the Bayley scales (which measures the mental and motor development.)

  Lower results on the Index of Mental Development were associated with bottle-fed infants. source


(24-25) Exclusive breastfeeding for 6 months benefits vs. 4 months for your baby

6 months of exclusive breastfeeding results in superior benefits versus 4 months of exclusive breastfeeding. source

     Infants who were exclusively breastfed for 6 months crawled sooner and were more likely to be walking by 12 months than infants who started solid foods at 4 months.


26– Breastfeeding outcomes for your baby vs formula feeding “abnormal reflexes”

Breastfed infants surpassed formula-fed infants on Brazelton Neonatal Behavioral Assessment Scale BNBAS regarding items of the orientation, motor, range of state, and state regulation dimensions.

Breastfed infants also showed fewer abnormal reflexes, signs of depression, and withdrawal. Source


27 – Breastfeeding benefit as a life saver

 SIDS: Sudden infant death syndrome is high at age of 2-3 month of baby’s age.

Arousal from sleep is believed to be an important survival mechanism that may be impaired in victims of SIDS.

Breastfed infants are more easily aroused from active sleep at 2-3 months of age than formula-fed infants. source


breastfeeding benefits for baby regarding sleep and arousal infographic



28 –Breastfeeding benefits in fighting harmful bacteria 

That is due to your breast milk role in gastrointestinal and Immune Development.

  • It was found that the prevalence & numbers of both Clostridium difficile & E.coli are significantly lower in the gut microbiota of breast-fed infants than in that of formula-fed infants. Source

 Acetic acid (prevents bacteria growth) is found in higher concentrations in breastfed babies than in formula-fed ones. Source

By the way, those bacteria have numerous harmful effects on your baby like:

  • Fever, including a temperature that goes up and down
  • Breathing characterized by grunting
  • Listlessness
  • Irritability
  • Lack of appetite
  • Vomiting
  • Jaundice (yellowing of the skin and eyes)
  • A swelled abdomen
  • Diarrhea


(29-30-31) Human milk benefit as a carrier of crucial biochemical messages

  • Hormones
  • Growth Factors
  • Cytokines

They are acting in harmony to build strong immunity and communication between mother and child. In addition, milk nutrients such as nucleotides, glutamine, and lactoferrin have been shown to influence the gastrointestinal development and host defense. Source


32- Breastfeeding advantage for your baby ” Sleep pattern”

  Melatonin hormone regulates sleep. This hormone is synthesized from the amino acid tryptophan, and your breast milk is one of tryptophan sources.

It is known that breastfed babies have better sleep patterns and sleep/wake cycle than the bottle-fed babies. Source


33 – Breastfeeding benefits for 4 months regarding your baby’s immune system

The thymus is a gland that produces T-lymphocyte cells ( a type of white blood cell.)

As the thymus gland size increases, as T-lymphocytes production increases. That means a stronger immune system.
Breastfeeding imposes current & long-term effects on the developing of your baby immune system.

Even the number of breastfeeding sessions per day is correlated with thymus size (as no. increased, size increased.) Source

The thymus size is smaller in formula-fed babies than in breastfed babies at the age of 4 months. The cause may be due to human milk which contains many immune modulating factors. Source



breastfeeding benefits for baby regarding immunity poster



34- Breast milk benefits for your baby and its special components 

Erythropoietin functions 

  1. It stimulates the production of red blood cells.
  2. Also, erythropoietin is used in the treatment of anemia of prematurity.

Why is breast milk erythropoietin special?

Although being in breast milk, it resists the breakdown when exposed to the gastric juices at acidic pH levels. Source


(35 to 42) – Breastfeeding hormones benefits for your premature baby “Prolactin role for baby development”

Prolactin hormone (a Lactation hormone) is involved in:

  1. Baby’s lung maturation.
  2. The growth of his the gut.
  3. Improving the intestinal absorption of fluids & ions.
  • What was found in 280 infants weighing less than 1850 grams at birth, prolactin levels were high in their blood. And that also was associated with:
  1. Fewer days on the ventilator.
  2. Faster transition to full enteral feedings.
  3. A greater gain in length.


43- Breastfeeding may prevent the development of Celiac disease (CD)

It is also called Coeliac disease or permanent gluten-sensitive enteropathy

  • It is an immunologic disease due to protein exposure.
    (when solid food is introduced to baby around the 6th month of life)

Infantile Symptoms: 

  • lethargy
  • Megaloblastic anemia
  • Malabsorption and GIT disturbance.

Reduced danger of developing CD in babies is associated with:

  1. Breastfeeding during the introduction of dietary gluten.
  2. Increasing duration of breastfeeding (up to  1 year)
  • Formula-fed from birth, or breastfed for less than 30 days, were found to have celiac disease four times higher than children breastfed for more than 30 days. Source


infographic breastfeeding benefits for baby vs formula feeding and celiac disease poster



( 44 to 48 ) long-term benefits of breastfeeding for baby later in life : All cardiovascular risk factors could be minimized

  • These amazing outcomes are the longstanding effects of breastfeeding on baby’s later life. A greater amount of human milk intake in infancy was associated later with:
  1. lower LDL, CRP (Inflammation mediator) evidence source
  2. Hypertension (systolic and diastolic) than bottle-fed infants. evidece source
  3. Hypercholesterolemia. evidence source
  • In other words, the length of breastfeeding was oppositely related to any later cardiac or circulation diseases.
49 – Benefits of breastfeeding for more than 3 months vs formula feeding

The duration of breastfeeding is vital for gaining more advantages. It was found that breastfeeding for more than 3 months is associated with (if compared with those who were bottle-fed):

  1. Higher bone density at the femoral neck
  2. lumbar spine
  3. Total body


50 – Immediate benefits of breast milk for premature baby

  • That happened if preterms were fed with breast milk (pumped or donor milk.) They also are less likely to drop the oxygen level <90% during breastfeeding. Scientific source


( 51 to 56 ) Big bonus: Nursing mom gets extra free protection from 6 other types of cancer

1- Endometrial Cancer

  • Endometrial cancer is the second most common gynecologic malignancy worldwide. Source
  • Approximately 280,000 new cases in 2012.
  • Estrogen levels decreased during lactation. Thus, your risk of developing Endometrial Cancer decreased. It is due to less stimulation of endometrial lining. Research reference

 2- Ovarian Cancer

  • Breastfeeding should be added to the list of factors that decrease ovulatory age and thereby decrease the risk of ovarian cancer.

Infographic breastfeeding benefits for mothers and cancer protection poster


3- Uterine Cancer

  • A protective effect against uterine cancer was found for women who breastfeed. Source

4- Esophageal Cancer

  • The evidence came from England, where the incidence of adenocarcinoma of the esophagus in women is among the highest in the world.
  • Three main risk factors:
  1. High BMI ( Body Mass Index)  in early adulthood
  2. low consumption of fruit
  3. No or shortened breastfeeding are important risk factors for adenocarcinoma of the esophagus.

5- Hodgkins Disease

  • Breastfeeding elongation was found to be protective versus Hodgkin’s disease. Source

6 – Thyroid Cancer

  • The risk increased with the number of pregnancies in women using lactation suppressants.
  • Risk decreased with duration of breastfeeding. Source



57 –Breastfeeding vs bottle feeding for baby’s ear infection

  • Supine bottle feeding has a significant effect on middle-ear pressure dynamics. It is probably caused by the aspiration of milk into the ear.


(58-59-60 ) Benefits of exclusive breastfeeding for mothers on her cardio vascular system

From 1991 to 2005
women were examined

   And the results  :

  • Hypertension risk: never or shortened lactation increased the risk. Evidence
  • Recommendations: exclusive breastfeeding for six months and up to 1 year per one baby.

Regarding postmenopausal hypertension, hyperlipidemia:

  • More than 1-year breastfeeding is accompanied with a lesser risk of those cardiovascular complications if compared with women who never breastfed. Evidence base
  •   Coronary heart disease.
  •  37% lower risk if you breastfeed for 2 years or longer.


(61-62-63) Discover how breastfeeding benefits mother metabolism after 9 months of pregnancy !!

Diabetes and Metabolic Disease

  • 9 million adult women in the United States are type 2 diabetics.
  • During pregnancy time, you gain weight (visceral fats).
  • Therefore, you develop insulin resistance & high lipid and triglyceride levels in your blood.

The surprise: when lactation starts, you gain a quick reverse for all that damaging symptoms.

  • 480 kcal/day is the calories burned by lactating mom. Source

Figures are the definite proof:

  • We talk here about two extensive studies called NHS, NHS II. Over 150,000 USA moms were examined within 16 years ( 1986 -2002.)
  • Finding:  14-15 % decrease in the risk of type 2 diabetes. Source

What about a mom who already diabetic on insulin? Any benefits?

  • Sure, breastfeeding decreases the insulin doses if compared with bottle feeding moms. Source


(64-65) Avoid the painful bone problems

infographic breastfeeding benefits for mother regarding bone health poster


  • As we said before, estrogen levels dropped during the breastfeeding period.
  • Estrogen ( internal from the body, or external from contraceptive pills ) always related to hand osteoarthritis. Also, breastfeeding in earlier life may be protective for carpometacarpal osteoarthritis. Source


  • 13% decreased risk per six months increase in breastfeeding per baby. Extended breastfeeding is protective vs. hip fracture risk. Source



(67 to 72 ) Nursing moms enjoy the long-lasting anti-stress effect of Oxytocin

Oxytocin hormone

  • It was injected daily for 5 days into rats “male and female.”
  • It shows outstanding anti-stress properties like:
  1. Blood pressure is decreased by 10-20 mmHg.
  2. Better heat resistant.
  3. Cortisol levels are reduced.
  4. Healing rate of wounds increased.
  5. Also, positive social engagement “Source

Vital note: These effects last from one to several weeks after the last injection.



73- Lactation is a free and safe contraceptive

  • The lactational amenorrhea method (LAM) is  98% effective (at least for the first six months of breastfeeding). Source
  • Suckling induces a reduction in gonadotropin-releasing hormone, luteinizing hormone and follicle stimulating hormone release, resulting in amenorrhea(menstrual cycle stop.)


74 – Less annoying menopausal symptoms

Like hot skin flashes which were accompanied with:

  • More coffee consumption. Source
  • Shorten breastfeeding. Source


75- Breast milk diminishes the severity of  Giardia infection

These results came from Egypt152 infants were followed (from birth to 1 year ), and the Findings :

  • Breastfeeding is an effective way to prevent Giardia infections. Lactation should be encouraged in regions where G. lamblia is highly endemic.
  • Exclusive breastfeeding would decrease infection symptoms  ( loss of appetite – abdominal tenderness – mucus in stool ).


infographic breastfeeding benefits for baby regarding infection poster


76 – Baby free from Salmonella

  • This infection found in polluted food – water – milk. The symptoms:  nausea, vomiting, abdominal cramps, diarrhea (sometimes bloody), fever and in some cases may lead to meningitis and pneumonia.
  • To decrease their infants’ risk of salmonellosis, mothers should be encouraged to breastfeed their infants. Source


77- 85% of  Systemic Lupus Erythematosus (SLE) patients are females

  • Now, guess what are the two factors that reduced the risk?
  1. The number of breastfed babies.
  2. Total weeks of breastfeeding. Source


78 – Breast-feeding  was inversely related to the mother’s  Rheumatoid Arthritis

The Results from
researched women

showed that:

  • Breastfeeding >12 months was inversely related to the development of RA.
  • Risk decreased as lactation period increased (dose dependent) Source


79 – Otitis Media (type of ear infection) is more popular in the case of bottle-fed babies

  • It is very popular and common infection in children. Nearly 70 % of children under 6 years of age have had an episode of acute otitis media. Source


infographic breastfeeding benefits for baby and ear infection poster

  • The risk of developing an ear infection increases as the duration of breastfeeding decreases. Source
  • Your formula fed baby is 70% more risk to get otitis media infection if compared with exclusively breastfed one. Source


80 –Breastfeeding benefits for mothers “Urinary tract infection”

The magical Oligosaccharide

  • The oligosaccharides  (unique components of breast milk)  is responsible for the inhibition of bacterial adhesion, suggesting that breastfeeding may have a preventive effect on urinary tract infection in both mother and infant. Source


81 – Formula feeding would disturb your sleep ( for both of you Mom & Dad)

  • 45-40 mins more sleep for parents is achieved in the case of  exclusive breastfeeding vs Formula feeding
  • Parents of infants given formula at night also self-reported more sleep disturbance than parents of infants who were exclusively breastfed at night. Source


82 – If  you can’t ( for any reason ) feed your baby fresh breast milk, go for donor human milk, not formula





  • Among full-term babies, necrotizing enterocolitis was rare in those whose diet included breast milk. Source
  • It was 20 times more common in the case of formula-fed babies. Infants who received donor human milk were four times less likely to have NEC than infants who received formula milk. Source


83- Your baby’s mouth is far from Candidiasis infection

  • 300 healthy Turkish children (0 – 12 years) were examined for the prevalence and intensity of Candida species.

The Amazing results 

0 % cases of Candidiasis among breast milk fed children

  • And 18.5% of children who were fed with both breast milk and bottle milk or other fluids.


84 – Only 2 weeks exclusive breastfeeding = Strong protection against Enterovirus infection
( Baby vomiting, fever, abdominal pain )


  • Enterovirus mom’s infection is frequent, and thus antibodies are formed. In the case of exclusive breastfeeding for more than two weeks, those antibodies found in breast milk act against the viral infection.
  • Enterovirus RNA was not found in any of the breast milk samples.


85 – The fatal Meningitis infection in Preterm babies is markedly reduced

  • That was noticed when preterms were breast milk fed (by breast pumping), iIf compared with the unlucky exclusive formula fed preterm babies. Source


breastfeeding benefits for preterm meningitis poster


86 – Oligosaccharide in your breast milk  is responsible for

  • Long-term protection vs newborn’s urinary tract infections.
  • Why ?   That material has anti-adhesion property against bacteria ( i.e. E.Coli ).
  • Therefore, bacteria detached from adhesion to urinary tract walls and would slide into baby’s urine with no harm. Even after breastfed baby’s weaning, long-term protection lasts. Source



( 87-88 ) How painful are the Anal Fissures for adults?  Imagine how bad would it be for your baby

That could be minimized by:

  1. Longer breastfeeding duration.
  2. No cow’s milk before 1 year of your baby’s age. Source

breastfeeding-benefits-for-baby-vs-formula-feeding infographic


(89-90-91) Even if you are a smoker mom, you should breastfeed your baby


children whose mothers are prenatal smokers were researched and the outcomes were:

  1. Tobacco smoke exposure of infants significantly decreases their serum antioxidant vitamins A, C and E levels. Breastfeeding role is to prevent the loss of antioxidant vitamin due to passive smoking infants. Science based source
  2. Breastfeeding is very protective in the case of newborn bronchiolitis due to the exposure to tobacco smoke.
  3. Add on, prolonged breastfeeding reduces the risk of smoking relapse.


92 – Win Up to one year full baby protection vs the bad Respiratory Syncytial Virus ( RSV )

93- Breastfeeding is essential for Small for gestational age (SGA)

SGA = born before 36 weeks of gestation

94 – Cryptorchidism (undescended testicle)

  • There is an association between cryptorchidism and lack of breastfeeding, where the larger proportion of the cases had never been breast-fed.


breastfeeding-benefits-for-baby vs formula picture


(95 – 96 ) Two extra months of exclusive breastfeeding would matter

Absolutely yes, regarding two significant risks prevalence & severity:

  1.  Gastrointestinal infection.
  2.  Respiratory tract infection(pneumonia – recurrent Otitis media.)


97 – Give your baby the natural Influenza vaccine (your breast milk)

  • It is one of the long-lasting protection of breastfeeding, especially with exclusively breastfed babies for 13 weeks and more. The immunity against influenza is measured by 4 main types of influenza antibodies: ( IgG1, IgG2, IgA, and IgM.) Source
  • They are found in high concentration in prolonged breastfed babies.


98- You would save your baby from the most common surgical problem of childhood

  • It is the Inguinal Hernia, where Human milk contains gonadotropin-releasing hormone.  It may affect the maturation of neonatal testicular function. Source


99 – Exclusive breastfeeding is the anemia killer

The six months of exclusive breast milk was associated with the highest levels of baby’s hemoglobin.

  • Remember
    Among children under age 6 months, herbal tea and/or water consumption was associated with a reduction in hemoglobin concentration.
  • 6-12 months hemoglobin concentrations increased significantly with the consumption of sugar, beans and decreased significantly with the consumption of fruit, cow’s milk.


100 – More than Doubling the risk of baby’s Autoimmune Thyroid Disease


101 – Esophageal and Gastric Lesions

  • Breast-feeding may play a protective role against severe lesions in neonates.


102 – Less than one-month exclusive breastfeeding is a risk factor for lactose malabsorption


exclusive breastfeeding benefits vs formula for baby infographic



103 – If your baby tried Diarrhea before, so you know what is the problem looks like

There is

reduction in diarrhea episodes if you breastfed your baby (in the 1st year of baby’s life) versus formula feeding.


the increase in diarrhea regarding formula fed babies

  • Plus, the episode of diarrhea was significantly less likely to last for six more days if your newborn was breastfed for three or more months.


  • Adding water or colic herbs (tea) to breastfed babies doubled or tripled the likelihood of diarrhea.


104 – Baby’s head misshapen ( called Plagiocephaly ) is less while direct breastfeeding

  • Not-breastfeeding is a risk factor for your baby to develop plagiocephaly

Why ?

  • Bottle-feeding always offers the feeding from the same side. Thus, it was related to positional preference and asymmetry in children.


Visually breastfeeding benefits for baby vs formula infographic


105 –Breastfeeding benefits for your baby as a life-saving factor

  • This was the title of German study which researched 333 babies death
  • Sudden infant death syndrome (SIDS) – sometimes known as ‘cot death’ – is the sudden, unexpected, and unexplained death of an apparently healthy baby. Source
  • The Finding was 50 % reduction at any baby age due to breastfeeding, especially the exclusive one. Science based evidence


106 – 60% reduction in Breast cancer if you breastfeed for more than 1 year

  • Breast milk production for 24/7 limits breast cells’ ability to mutate (misbehave.)
  • As long as breastfeeding period, you would have fewer menstrual cycles. That results in lowering the estrogen levels (estrogen increase the risk.)
  • Moreover, most nursing mothers tend to modify their bad lifestyle and eating habits while breastfeeding.

Data from:   30 country
Examination of:   50,302 women with breast cancer and 96,973 without

Results:     60 % protection from breast cancer is due to breastfeeding.

    The short lifetime duration of breastfeeding in developed countries makes a major cause of the high incidence of breast cancer in these countries.


107 – Breastfeeding benefits for baby regarding the painful acid reflux

  Your breastfed baby would suffer from gastroesophageal reflux episodes of significantly shorter duration than formula fed neonate. Science based evidence


breastfeeding benefits for baby vs formula in acid reflux infographic


108 – Exclusive breastfeeding benefits in the first week

  • Infants with pyloric stenosis were less likely to have been breastfed during the first week of life. Science based evidence
  • Plus, bottle-fed babies are four times higher risk to gain pyloric stenosis if compared with breastfed babies.


breastfeeding benefits for baby vs formula feeding infographic



( 109 to 111 ) Financial benefits of breastfeedingbenefits to the nation”

That research was conducted between:

  1. 1000 babies were never breastfed.
  2. 1000 babies were breastfed exclusively at least for 3 months.

In the first year of life -per 1000 never-breastfed infants compared with 1000 infants exclusively breastfed for at least three months- the researchers found:

  •  2033 excess office visits
  •  212 excess days of hospitalization
  • 609 excess prescriptions

These additional health care services cost and time could be saved with breastfeeding. Source


In addition to having more illnesses, formula feeding costs a lot of money.


(112 to  114 ) Breastfeeding protects vs environmental toxins

  • There is a famous one called polychlorinated biphenyl (PCB). It is an environmental toxic chemical and it has side effects for children include:
  1. Higher impulsivity
  2. Poor concentration
  3. Bad verbal memory


115 – Unique benefit of Breast Milk’s iron

For your knowledge, if you gave your baby a formula (even if it is iron fortified) or supplemental iron; this iron is a good meal for bad intestinal bacteria (Like Ecoli.)

  • But the iron of your precious human milk is attached to Lactoferrin (a protein) which is the specific transporter to your baby only. So, it is not related to the quantity of iron but the quality.


 (116 to 121 ) The best food for your baby to digest is your breastmilk

     Regarding your baby’s gut and intestine, your amazing product of breast milk would support his digestive system, where:

  1. Your breast milk is the easiest food to digest.
  2. This is the ideal meal of protein, fat, carbohydrate.
  3. Also, it has the optimum amount of vitamins and minerals
  4. No metabolic disorder with it.
  5. It is the best way to get rid of meconium”the dark green substance which forming the first feces of your baby.”
  6. Your fresh breast milk has never been contaminated.

     If you take a moment to think, you would discover that cow’s milk is for cow’s kids. Even after special processes to make formula, still very far from the delicious meal of your breast milk.


122 – Another later surgical operation would be avoided  Child Appendicitis

  • Breastfeeding stimulates a lymphoid tissue of appendix ( large intestine ). This could provide protection vs acute appendicitis. Two studies reported that children and adolescents with appendicitis were less likely to have been breastfed. Source


long-term-breastfeeding-benefits-for-baby-vs-formula-feeding infographic



123 – Even success of organ transplantation

 A history of breastfeeding was associated with dramatic improvements in graft function rates after sibling donor as well as maternal donor transplantation. Source

 Breastfeeding was associated with a more favorable post-transplant course. Source

The 1-year graft success rate for breast-fed recipients was  82% vs 57%  measured for non-breastfed recipients.

124 – Early life exposure to breastfeeding decreases later stress resilience

  • Resilience is the process of adapting (tolerating) well in the face of hard times – (adversity, trauma, tragedy, threats or significant sources of stress )- such as family and relationship problems, serious health problems or workplace and financial stressors. Source
  • Early life exposures may result in a well-controlled stress response (resilience). One of that exposures is breastfeeding, which associated with resilience vs the psychosocial stress happened when parental divorce/separation. Source


125 – Formula fed babies are exposed to industrial adulteration

baby were hospitalised

in  China@2008, because they were fed with adulterated baby formula.

  • The formula milk was adulterated with a chemical substance called melamine.
  • And guess what?  this formula was made by the Sanlu Group, China’s largest milk powder company. So, trust your body product of milk, not any artificial factory.


126 – Vaccine response

  • Breastfed infants showed a better response to oral and injection vaccines than the formula-fed, whether with a conventional or low protein content. Science-based evidence


127 –  365 children ( 2-16 y) were examined for Helicobacter Pylori infection

Results :

  1. Children living in the most crowded
    conditions were at the greatest risk for H. pylori acquisition
  2. Inverse correlation was seen between the mother’s
    education and H. pylori positivity in children.
  3. Breastfeeding played a protective role against the acquisition of H. pylori infection. Source
  4. Men and women who were breastfed in infancy were less likely to be positive than those who were bottle-fed. Source

poster of breastfeeding benefits vs formula feeding and stomach infection



128 – Breastfeeding benefits for 3 to 6 months on baby’s childhood obesity

  • If your baby is being breastfed for 13 -25 weeks, he would gain
0 %

decrease in childhood obesity chances (@9 years) Source

  • Want more good news?
    if you decided to breastfeed your honey for more than 26 weeks, he would gain
0 %

the decrease in the risk of obesity@9 years

if your baby  being breastfed for 26 weeks or more

That result may be to:

  • Slower growth among breastfed children due to differences in the composition of human breast milk compared with artificial formula.
  • What I mean here is the breastfed baby has lesser opportunities to be overfed (due to milk suckling from breast is not easy and not continuous)
  • But in the opposite side, the bottle-fed babies can extract formula milk from the baby bottle with non-stop and continuous flow.


129 – Long-Term breastfeeding benefit for 6 months for baby (Child Mental Health)

In Australia:

  • 2900 pregnant were followed up for 14 years, to
    assess their children mental health using what called (Child Behaviour Checklist CBCL)

The result was:

  • Breastfeeding for less than 6 months compared with 6 months or longer was a predictor of mental health problems through childhood and into adolescence. Shorter duration of breastfeeding may cause further bad mental health outcomes for your baby. Science based evidence


130 – Lactation benefits for baby vs formula regarding Inflammatory Bowel Disease (Crohn’s Disease, Ulcerative Colitis)

  • Breast milk is protective vs early-onset of irritable bowel syndrome (IBD). Besides, Crohn’s disease patients showed that they are less likely to be breastfed. Science-based source


131- Breastfeeding benefit for both baby and mother regarding sufficient birth spacing

  •  Prolonged lactation helps to promote the spacing of children. Sufficient birth spacing helps with the survival of the older sibling and the new infant. Source


breastfeeding benefits for baby and mother poster

132 – Not breastfeeding and Autism risk

Not breastfeeding would put your baby at risk of further Autism. It was found that formula fed babies are 2.5 times more risk to develop Autistic Disorder. Science based reference


133 – Greater response to your baby’s crying 

Without thinking, to breastfeed is to maximize close mother-baby contact & emotional relationship.

  • During breastfeeding & when your baby starts to cry: your brain has greater activation in the emotional area than in the non-breastfeeding case. Source
  • That was due to breastfeeding powerful bonding between you and your little baby.


134 – Long-term outcomes of breastfeeding for more than 2 weeks for baby regarding later schizophrenia

If mom has schizophrenia, it is considered the strongest risk factor for baby to develop in the future.

So, What may increase that risk??

No or less than 2 weeks of breastfeeding was associated with elevated risk of schizophrenia. Reference


135 -Long-term benefits of breastfeeding for baby’s oral health

  • Children who were non-breastfed had significantly more chances of having anterior open bite compared with children who were breastfed.
  • Duration of breastfeeding gives your baby  3.7 times lower chance of having abnormal changes to his oral opening than nonbreastfed children. Source


long term benefits of breastfeeding for baby oral health poster


136 – Breastfeeding positive outcomes regarding food expenses

In April 1998, a study was done to evaluate the cost/year for the baby formula feeding.

  • The cost for 200 formula cans was between:

($1,160  to  $3,915 )  per year/child depending on the brand.

Other findings from the professional IBCLC Barbara Robertson:

  • (0.07 – 0.11$ / oz ) is the average price of generic formula
  • (0.14$ /oz ) is the average cost of branded/popular formula
  • Cost for the first month is between ($49.50 to $99 )
  • Next 11 months:  $1089.00

($1,138   to   $1,188)  is the total cost for one year Source


137 – 138  The huge financial and life-saving benefits of breastfeeding for the USA

  • Current US breastfeeding rates are suboptimal. That resulted in significant excess costs and more baby deaths.
  • If 90% of US families breastfeeds exclusively for 6 months, the United States would save
More than
Billion $ / year

Not only that, also it saves

baby life / year
  • Conclusion  Countries should invest more in promotion of breastfeeding which is a cost-effective and has high ROI (return on investment.) Source


139 – Financial and environmental benefits of breastfeeding

  • There is less use in bottles – nipples – formula cans ..etc. So, less use of:
  1. Glass
  2. Plastic
  3. Metal
  4. Paper
  5. Water (used in formula preparation)
  6. The breastfed infant is not exposed to chemicals in the nipples or bottles.


140 –A magnificent breastfeeding benefits for back to work mothers 

Breast milk could be stored for up to 1 year. What a valuable feature for any working mom, especially who travels for weeks.

They can safely pump and store the liquid gold in the suitable temperature depending on the period.


141 –Long-term benefit of prolonged breastfeeding for baby regarding Multiple sclerosis

Formerly, Mexico is considered as an area of very low incidence of Multiple sclerosis. But, in the last two decades, it was found that:

  1. The incidence of multiple sclerosis (MS) has grown up.
  2. Also, the incidence of Varicella and childhood eczema are significantly higher than before.
  3. Breastfeeding has been not frequent to numerous segments of society.

Thus, these three factors:

Varicella, lack of breastfeeding and eczema were found to be associated with MS patient history. Source
Conclusion: Prolonged breastfeeding decreases the incidence of multiple sclerosis. Source


What is multiple sclerosis ?


142 – Breast milk is dynamic liquid

It is explained as follow:

  The first amount of breast milk expressed is called the Foremilk. It is thinner and contains a high content of Lactose (sugar) to satisfy your breastfed baby’s thirst.

  The 2nd type comes after the foremilk is the Hindmilk. It is thicker and higher in the fat content as a source of energy.

  • What about the baby formula? It is static from the first drop to the last one.


143 – Nursing moms have decreased risk to develop PostPartum Depression

  • If you are a breastfeeder, you have the lesser opportunities to suffer from the PostPartum Depression (PPD ).
  • And that protection lasts for more than 4 months.
  Important note: PPD may also decrease the rate of breastfeeding.


145 – Your breasts act as natural Pacifier

Did you notice that; your breastfed baby may seek your breast either he is not hungry.

Do you know why?

  • Because his sucking needs are very high, especially in the 1st month after birth.
  • In that case, he sucks for joy, comfort & soothing; not for just feeding.
  • That is called Non-Nutritive Sucking (NNS)

Your breasts are the free, clean, available and the natural pacifier for your baby all over the time.


breastfeeding benefits for baby picture

146 – Atopic dermatitis

Its prevalence in children is 10–20%. Source

At least 3 months of exclusive breastfeeding is sufficient to reduce your baby’s risk to develop atopic dermatitis, even if there is a family history of atopy.


One Comment on “146 Benefits of breastfeeding vs formula feeding (25 posters-infographics)”

  1. Very interesting and useful, but . . .

    (1) I would have liked to see a statement about the the context to which this applies. For example, are these findings mainly about people in high income countries?

    (2) When talking about the benefits of doing something, we should be explicit: compared to doing what?

    (3) Comparisons should be made not only of benefits but also of harms, all well defined.

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